AIHP Blog

We cover topics ranging from business development to practical strength and conditioning for coaches, trainers, and athletes

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1-10 of 11 results
  • A group of men and women stretching to touch their toes during a yoga class indoors

    Strength and Performance Coaching in the Real World: Building Relationships and Reputation

    By AIHP • July 17, 2026
    Here’s how to leverage your role as a group fitness instructor to build your reputation as a strength and performance coach. This is the first installment in an ongoing series exploring what strength and conditioning looks like in the real world.
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  • African american man in casual wear expressing rejection with a stop gesture against a yellow isolated background

    5 Fitness Coach Certifying Organization Practices That Need to Stop

    By Rick • July 10, 2026
    Not all standard industry practices are good. In fact, based on my perspective, there are five in the fitness certification industry that are damaging. Here’s what we’re doing at AIHP to break the mold.
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  • A blue and white syringe next to a blue measuring table on a peach background

    GLP-1 Receptor Agonists: What Strength and Conditioning Professionals Need to Know

    By AIHP • July 2, 2026
    When a strength and conditioning client is using GPL-1s, the opportunity as a coach is not simply to support weight loss, but to ensure that the process results in improved health, preserved function and long-term physical resilience.
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  • A wooden block with five steps, and a star shape on each, representing a five-star review

    Here’s What Goes into Designing a Best-in-Class Personal Training Certification

    By Rick • June 26, 2026
    We pulled together feedback and successes from more than a decade of developing endurance coach certifications and reverse-engineered what exists in the fitness space to create a best-in-class personal training certification.
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  • A puzzle with of white pieces with one piece missing at the center

    2 Key Areas Missing in Most Personal Training Certifications

    By Rick • June 19, 2026
    After years of working in the industry and observing personal trainers on the job, there are two areas most personal training certifications miss, which we prioritize at AIHP.
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  • A personal trainer showing a client their digital tablet inside a gym

    How to Be a Good Personal Trainer: The Role of a Coach Is About More Than Just Workouts

    By AIHP • June 12, 2026
    A great coach goes beyond leading workouts. Learning how to be a good personal trainer includes helping athletes improve movement quality, reduce the risk of injury, build confidence and train with purpose over the long term.
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  • Modern gym interior with sport and fitness equipment on black wall background-

    Essential Home Gym Equipment: What Actually Matters?

    By AIHP • June 5, 2026
    Designing your home gym should be unique to your workout lifestyle and goals. Here are the basics on choosing essential home gym equipment that’s versatile, effective, and safe.
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  • A woman in sportswear sitting on a yoga mat on the floor and using a laptop

    How Much Do Personal Trainers Make? Your Career Guide

    By AIHP • June 5, 2026
    Personal trainers work in a variety of settings, either employed by an organization or as independent coaches. But in either scenario, just how much do personal trainers make? Read on to find out.
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  • A man crouching down, holding a tablet, to talk to a woman sitting on the ground inside a gym

    How to Become a Personal Trainer: 5 Keys for Success 

    By AIHP • June 4, 2026
    How to become a personal trainer requires more than earning a certificate and receiving a job offer. Here are the keys that will lead to long-term success.
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  • A man sitting on a bench looking down at a laptop on his lap

    Your Guide to Choosing the Best Personal Trainer Certificate

    By AIHP • June 3, 2026
    Searching for the best personal trainer certificate? Here’s a breakdown of the details on the top programs.
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