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Integrated Strength and Performance Coach Certification

Deepen your knowledge of functional anatomy, applied physiology and biomechanics, and develop skills to integrate that knowledge into performance and health-focused programming across a wide range of athletes

Integrated Strength and Performance
Coach (ISPC) Certification Overview

Building Blocks to Your Success

The Integrated Strength and Performance Coach (ISPC) certification raises the bar in fitness education. The fitness industry is saturated with certifications, yet few provide a truly comprehensive, evidence-based education that bridges health and human performance science with practical application for diverse populations. Many coaches complete entry-level personal training or sport-specific certifications, only to discover gaps when working with athletes, tactical personnel, older adults, youth, or clinical populations.

The Integrated Strength and Performance Coach (ISPC) certification course was created to fill these gaps. This course not only deepens your understanding of functional anatomy, applied physiology, and biomechanics, but also equips you with the skills to integrate that knowledge into performance and health-focused programming across a wide range of athletes; whether you are coaching a competitive sprinter, guiding a firefighter through return-to-duty training, improving an older adult’s functional strength, or building a youth athlete’s foundation, you’ll learn to design and implement programs grounded in current scientific evidence.

The ISPC course officially launches July 1, 2026. Jump in during Pre-enrollment starting June 1, 2026 to receive $100 off course pricing.

To explore the ISPC certification in greater detail, including a detailed course syllabus, please click below to Download the Course Overview and Syllabus.

Launch your fitness career or deepen your existing knowledge

The ISPC course is designed for:

  • A career in Personal Training (Gym or Independent)
  • Endurance Sports Coaches looking to add strength programming to their offerings
  • Those seeking to work in Corporate Fitness Settings
  • A career in Strength and Conditioning (Gym, Team, or Independent)
  • Athletic Team Coaches
  • Coaches or Strength Coaches working with Youth Athletes
  • Those working with Military Personnel and Tactical Athletes
  • Coaches or Strength Coaches focused on Specific Demographics (pregnancy/post-partum, older adults, clinical populations)

Course Description

The Integrated Strength and Performance Coach (ISPC) Certification is the most comprehensive strength and human performance certification on the market. Unlike other fitness-based certifications, the ISPS certification seamlessly blends science and evidence-based strength, conditioning, performance and health content into a robust and well-rounded certification. The ISPC certification also includes many areas of specialization that are often positioned as upsells by other organizations. Lastly, the ISPC certification contains an extensive business module to help coaches determine which career pathway is best for them and provides the tools for success.

Certification Features

  • 100% Online Learning Modules, Self-Paced
  • Online Final Exam (12 Month Access to the Exam)
  • Downloadable Full Course PDF
  • Lifetime Access to Certification Content and Updates
  • Complimentary 1-year Muscles & Motion App License
  • Study Guide and Flash Cards for Exam Success
  • A Free Recertification Option Available
  • Free Access to our Research Summary Library
  • Discounts on Additional AIHP Courses
  • Listing in the Public Facing Strength Coach Directory
  • Business and Coaching Resources
  • Access to Exclusive AIHP Coaches Facebook Group

ISPC Program Lead – Dominique (Dee) Stasulli

Dee holds a BS in Biology/Pre-Med from the University of New Haven, an MS in Kinesiology/Sports Conditioning from A.T. Still University and is currently pursuing an Ed.D in Sports Psychology. Dee is also NSCA-CSCS certified. In addition to her
work with AIHP, Dee is an endurance and strength coach and teaches anatomy/physiology, kinesiology, and pathophysiology on community college level. Personally, Dee is a former DII collegiate cross-country/track and field athlete and
now participates in a variety of sports year-round.

What’s Included with Your ISPC Course?

  • 26 Robust Learning Modules (100% online)
  • Downloadable (and printable) Full Course PDF
  • Go at Your Own Pace – This course will take approximately 30-35 Hours
  • Exam Success Study Resources – Full Study Guide, Interactive Flashcards, practice quizzes
  • Online Final Exam – Once enrolled, you have 12 months to take the exam (extensions are available)
  • 1-Year License to the Muscles & Motion App
  • Lifetime access to course content, including future updates
  • Email Study Support
  • Frameable Certified ISPC Certificate (upon passing)
  • Access to the AIHP Coach Facebook Group (upon passing)
  • Access to product and service discounts from our partners (upon passing)
  • CEU Accreditation for many fitness certifications

Examples of What You Will Learn

  • How to create a safe and progressive strength training program
  • Step-by-step program design (includes case studies)
  • Understand concurrent training to successfully integrate strength training into a cardiovascular-focused program
  • Biomechanics and its effect on programming
  • Functional anatomy and physiology of relevant systems of the body
  • Role of muscle origin and insertion, and muscle fiber direction on exercise selection
  • Demographic specific modules (youth, masters, tactical, pregnancy/post-partum, endurance athletes)
  • Bioenergetics and metabolism
  • How the neuromuscular system responds to exercise
  • Neuroendocrine physiology
  • How to optimize adaptation and recovery
  • Strength training and program design principles
  • Principles of conditioning, speed, power, agility, metabolic conditioning
  • Strength training equipment
  • Strength training technique, coaching, and cueing
  • Sport-specific exercises and applications
  • A complete guide to the business side of coaching

Would you like to take a closer look?

Download the detailed Course Overview and Syllabus

Course Content

Module 1: Course Introduction 2 Topics
Module Content
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